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Weekly classes in the yurt

A variety of classes are happening weekly at The Sussex Shala. Have a read below and contact the teacher directly via the links provided to book in. Prices vary depending on the host.

The Sussex Shala really is such a special place, offering a diverse collection of holistic classes & workshops, all held within the beautiful yurt, looking out over rolling fields.

- Temple Gong

MONDAYS

18:30-19:30

Slow Flow & Meditate Yoga

with Nicole Allen

19:45-20:45

Men's Only Strength, Stretch & Conditioning

with Nicole Allen

TUESDAYS

No classes.

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Why not host your class at The Sussex Shala?

WEDNESDAYS

18:30-19:30

Energise & Unwind Yoga

with Nicole Allen

19:45-20:45

Yin Yoga & Sound Bath

with Nicole Allen

THURSDAYS

10:00-11:00

Gentle Hatha Yoga

with Eva Kristlova

FRIDAYS

No classes.

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Why not host your class at The Sussex Shala?

WEEKENDS

Weekends are reserved for special events and workshops.

 

Head to our events page to see what’s coming up – we’d love to see you there!

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