Weekly classes in the yurt

A variety of classes are happening weekly at The Sussex Shala. Have a read below and contact the teacher directly via the links provided to book in. Prices vary depending on the host.

Monday

Pre & Post Natal class (TBC)

Yoga for Pelvic Floor (TBC)

Tuesday

Community Healing (TBC)

Wednesday

18:30-19:30 Energise & Unwind Vinyasa Yoga with Nicole, Breathe With Ease

19:45-20:45 Yin Yoga & Sound with Nicole, Breathe With Ease

Thursday

10:00-11:00 Yoga for All with Eva

Friday

10:00-11:00 Pilates (TBC)

11:30-12:30 Mother & Baby (TBC)

Saturday

No classes