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Workshops & Events

Check out all the upcoming workshops and events held at The Sussex Shala. 

Please contact the host/leader/teacher directly via the link or contact information provided to enquire and book.

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Friday 5th July 1:30pm-6:30pm

Womb Healing Half Day Retreat

Replenish your soul - Join Hazel for womb tea ceremony, 1:1 womb blessing, sound healing, clear trauma and realign. 

 

Contact Hazel to book - @hazeologyhealing

Hazel@hazeology.co.uk 

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Friday 5th July 7:30pm-9:30pm

Monthly Women's Circle

Join Faye for another magical evening embracing women. Cacso ceremony, meditation, reiki healing, journaling and sharing circle. 

To book please email ethbalanceco@gmail.com or on Instagram. 

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Sunday 7th July

Sunday Soulful Yoga

Join Sian, for a soulful morning yoga practice with great tunes and good energy. This happens monthly - message Sian directly to book. 

jonestraining@btinternet.com

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Friday 12th July 7-9pm

Bollywood Dance Night

Join Safia, for a super fun evening of movement, great music and finding your inner movie star! An uplifting evening with easy-to-follow moves. 

Message Safia directly to book - Safiahelen@gmail.com

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Sunday 14th 9:30-1:30pm

Angel Oracle Card Workshop

Join Kirsti for a half day retreat, involving a connection meditation and how to conduct oracle card readings for yourselves and your friends and family.

Book here - Kirsti Peters

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Friday 19th July 6:30pm-8pm

Yoga and Sound Bath

Ashley (Lotus Lessons), and Belinda (Helix Healings), are collaborating on a series of monthly yoga with sound bath sessions to take you on a journey through the Seven Chakras and Five Elements using both yoga and sound. 

The series of classes will support you to connect with and rebalance the Chakra Systems, as well as our connection to the Elements.

Book here

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Saturday 20th July 1-4pm

Menopause Workshop

This is an educational & practical half day workshop for Women experiencing symptoms of anxiety, overwhelm, brain fog and insomnia caused by the hormone imbalances we experienced during menopause.

Mary has created this workshop to help support Women through the different stages of menopause providing community and support from each other while learning tools via movement, breath work and mindfulness to help empower you during this sometimes unsettling time of our lives.

Book here

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