​Understanding the importance of balancing busy working lifestyles and deepening the relationship between mind, body and soul.
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We aim to achieve an equilibrium between human nature and our home, the Downs. Being an eco-conscious, sustainable and working with local businesses such as Longbridge Sussex to educate our members on the ground we walk on, and the wildlife we share this earth with.
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Check our classes and events pages to see what's on, or get in touch to hire The Sussex Shala for your event.
We're thrilled to see The Sussex Shala featured in the Muddy Stilettos blog as one of Alfriston's nearby highlights!
Renowned for showcasing the best local gems, Muddy Stilettos has given us a wonderful shout-out, and we couldn’t be prouder! Check out the piece below, which is part of their Top 300 Places to Live series.
We’re excited to announce our collaboration with Beau and Bell Tent Hire for residential weekend stays beginning in spring 2025!
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Host your weekend retreat, special event, or private occasion at The Sussex Shala, where you can enjoy a unique glamping experience amidst the beautiful Sussex countryside.
About Us
Founded by Nicole, local Sussex yoga teacher and retreat leader, owner of Breathe With Ease. She highlighted a gap in the holistic offerings Sussex currently has and knew it was missing a peaceful oasis where people of all ages could retreat to and regain balance in their busy working lifestyle. Community and building connections with like-minded souls is the main heart of The Sussex Shala. Honouring the South Downs and opening the space to any therapists, coaches, teachers or practitioners who wish to hire the Shala and spa.
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Follow our social platforms to keep up to date on the journey.
"Peace comes from within.
Do not seek it without"